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What you should Eat After Detoxification
(image: https://yewtu.be/gNNVnXI4V7g)It's essential to eat the right foods immediately after the detoxification program. For example, if you were on 1 day fasting program yesterday, detoxification process still continues today and you don't want to overburden your body with wrong foods.
(image: https://sapnapmerch.store/wp-content/uploads/2022/02/Sapnap-.jpg)Below are several foods to consume the original week after the detoxification program:
1. Begin your day with a cup of drinking water, ideally hot lemon water and consume a lot of water in the daytime.
2. Fresh fruit. They will provide the entire body with important nutrients that could help in the cleansing process and at the same time they are easily digestible.
3. Non-dairy shakes/smoothies with spirulina and tofu. Tofu and spirulina are energy sources of protein and will satisfy the hunger of yours.
3. Mixed vegetables, steam-fried or stir-fried in olive oil with little or no salt. Try in addition raw vegetable with tomato sauce and then dehydrated basil dip.
4. brown rice and Whole grains (but not the original day after the detoxification). Blend them with veggies.
5. Berries. They contain important anti-oxidants and therefore are high in vitamin C that provides a crucial support for Gather further details - https://www.wishtv.com, the detoxification process.
Website: https://www.wishtv.com/sponsored/best-thc-detox-products-safe-natural-effective-thc-cleansing-kits/
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